StrongFirst is proud to present the definitive text on achieving excellence in any sport through the power of your mind. If you desire to align your chakra with your . Psych by Dr Judd Biasiotto. bookBook. Descriptionkeyboard_arrow_down. Psych by Dr Judd Biasiotto. Recommended bykeyboard_arrow_down. To learn how to control your on and off switch, read the book Psych by Dr. Judd Biasiotto. He is one of the most successful power lifters in history, having.

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Odlicna tema napisana dosadnim stilom, teskim za citanje. Rather technical book which is not for casual read.

Tools of Titans

Thanks for telling us about the problem. Significant attention is given lsych establishing long, medium and short term goals and focusing on short term goals every day. Laura rated it liked it Oct 21, A journey of a regular guy to become a world biasiottl in power lifting. This books is so full of different techniques that is can become overwhelming to read cover-to-cover. Laura Landis rated it it was amazing Dec 15, Books by Judd Biasiotto.

Apr 12, Jon rated it it was amazing. You could probably spend a lifetime trying to biaeiotto all the tools that Judd offers as he has. Want to Read saving…. According to him when he decided to start powerlifting even his sister laughed not speaking about many other people. To see what your friends thought of this book, please sign up.

Mar 14, Sunil Nair rated it liked it. Preview — Psych by Judd Biasiotto.


Cameron McGrane rated it it was amazing Sep 15, The author tries too hard to be funny and colloquial in his writing – it only comes across as if the book should not be taken seriously. Arnstein Johansen rated it liked it Apr 08, And, since everyone thinks African Americans are just naturally good at basketball, it leads to a self-fulfilling prophecy. Jan 31, Christian Ellul rated it really liked it.

The author became a world champion and record holder in a sport for which he had zero genetic predisposition–using the meticulously researched and professionally applied strategies he reveals on the pages of PSYCH. Sanath Sambamoorthi rated it liked it Oct 15, Dec 16, Tom Carroll rated it did not like it. Jul 30, Bojan Avramovic rated it it was ok. Terry Freda rated it liked it Oct 13, He mostly focuses of psychological aspect of the journey and his view is that mental fitness is the most important contribution to success of an athlete.

This book is not yet featured on Listopia. The book started out decent, as he explains and uses research that it really is “nurture” instead of “nature. Just a moment while we sign you in to your Goodreads account.

StrongFirst is proud to present the definitive text on achieving excellence in any sport through the power of your mind. Jun 08, Shane rated it really liked it Shelves: PSYCH and be awesome.

Psych by Judd Biasiotto

Some amazing step by step guides on several meditation techniques also. It is like an old freind now, and I find myself re-reading a few chapters which is not something I do often.

For me, that’s meditation. Nov 04, Igor Razumnyy rated it it was amazing. It is the step-by-step manual to athletic superiority for men and women who take charge. Grant rated it liked it Jul 26, Great read if in doubt of personal physical capability. Mentions factors such noice and lightning. If you desire to align your chakra with your Zodiac sign or wish to figure out why it is your parents’ fault, you have picked up a wrong book.


Psych by Dr Judd Biasiotto

Jon rated it really liked it Jun 20, Spending time on a single technique will give you an appreciation for the amount of time and practice that goes into learning and incorporating the technique into your daily routines. Vivian rated it liked it Dec 24, How to kudd the mind to perform like an all star.

Use this book as an intro into a few concepts about mind and body control, then find another book on a specific process you think you’d like to try. Stellar content on focus! There are no discussion topics on this book yet. Jeremy Hauben rated it liked it Aug 30, My biggest takeaway from the book is that the mind is very powerful, and once you’re able to control it instead of letting it control you, you can accomplish great things.

Robin Rudwick rated it it was amazing Sep 23, Running theme of the book is ‘what the mind conceives, the body believes’.